Ada 5 karakter untuk hati yang teguh kata sang penulis, yakni:
No matter the circumstances around us, we will need to rely upon the mental toughness we normally look look for in our heroes, not in ourselves.We admire heroes like Robin Hood and James Bond because they embody the characteristics that we’ve valued throughout the ages. Heroes let us feel what it’s like to have the mental toughness to break out of our boring little existence and enter into a much bigger world—one that is full of possibility.
I define a strong mind as having a great capacity to face challenges. Being strong means having the resources, the mental skills, and the physical capabilities to confront difficulties of all kinds. When a person is strong-minded, they have the energy and stamina to face a challenge without being robbed of inner strength.
Mental toughness gives us the courage to grow from the stress we experience in life. It is a mindset comprised of several qualities and attitudes.
BTW, si penulis adalah agen FBI selama 25 tahun. Baca selengkapnya di sini :)